Throw-Together Crockpot Pork Roast Recipe

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Throw-Together Crockpot Pork Roast
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Ingredients
7
Count
Nutrition
372
Calories
Total time
610
Minutes
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Ingredients:

Directions:

  1. Rinse the roast and pat dry with paper towels. Combine salt, pepper, and garlic powder and rub onto the roast. Place roast in a 3-1/2 to 4-quart crockpot.
  2. Add the quartered onions over the top of the roast.
  3. Prepare the pork gravy, using the 2-1/4 cups water, according to package directions. Pour the gravy over the roast and onions.
  4. Cover and cook on LO heat for 8-10 hours. Taste for seasoning and adjust for taste if necessary.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 371.81 Kcal (1557 kJ)
Calories from fat 59.12 Kcal
% Daily Value*
Total Fat 6.57g 10%
Cholesterol 165.43mg 55%
Sodium 1283mg 53%
Potassium 1164.99mg 25%
Total Carbs 13.76g 5%
Sugars 5.55g 22%
Dietary Fiber 1.31g 5%
Protein 62.66g 125%
Vitamin C 3.6mg 6%
Iron 3.2mg 18%
Calcium 53.8mg 5%
Amount Per 100 g
Calories 88.77 Kcal (372 kJ)
Calories from fat 14.12 Kcal
% Daily Value*
Total Fat 1.57g 10%
Cholesterol 39.5mg 55%
Sodium 306.31mg 53%
Potassium 278.14mg 25%
Total Carbs 3.29g 5%
Sugars 1.32g 22%
Dietary Fiber 0.31g 5%
Protein 14.96g 125%
Vitamin C 0.9mg 6%
Iron 0.8mg 18%
Calcium 12.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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