Stuffed Cabbage Recipe

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Ingredients

Count

Nutrition

4032

Calories

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Ingredients:

Serving

12 cabbage leaves
1 lb. ground beef (90% lean)
1/2 cup uncooked instant rice
8 oz. tomato sauce
1/8 tsp pepper
1/2 tsp garlic powder
1/2 cup chopped onion
2 tbsp sauerkraut
1/4 cup water

Directions:

* You may want to add 1 tsp of salt and about double the tomato sauce, if you are not following a low sodium diet.
Soften cabbage leaves in boiling water. Preheat oven to 350.
Mix ground beef, rice, 1/2 of tomato sauce, pepper, garlic, and onion. Fill cabbage leaves with about 1/3 cup of mixture. Roll up, fold in sides.
Put water in big pot (2 quart or larger). Place rolled up cabbage, seam sides down in pot. Layer with 1/2 tomato sauce and saurkraut.
Heat to boiling. Boil 2 minutes. Reduce heat and simmer for 2-2 1/2 hrs. Top with grated romano cheese if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4031.94 Kcal (16881 kJ)
Calories from fat	535.09 Kcal
		% Daily Value*
Total Fat	59.45g	91%
Cholesterol	281.17mg	94%
Sodium	6132.61mg	256%
Potassium	20723.72mg	441%
Total Carbs	751.84g	251%
Sugars	353.15g	1413%
Dietary Fiber	334.71g	1339%
Protein	202.46g	405%
Vitamin C	4055.7mg	6759%
Iron	14.5mg	80%
Calcium	4498.6mg	450%

Amount Per 100 g
Calories	34.22 Kcal (143 kJ)
Calories from fat	4.54 Kcal
		% Daily Value*
Total Fat	0.5g	91%
Cholesterol	2.39mg	94%
Sodium	52.05mg	256%
Potassium	175.88mg	441%
Total Carbs	6.38g	251%
Sugars	3g	1413%
Dietary Fiber	2.84g	1339%
Protein	1.72g	405%
Vitamin C	34.4mg	6759%
Iron	0.1mg	80%
Calcium	38.2mg	450%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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