Three-Cheese Lasagna with Spinach & Bolognese Sauce Recipe

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Three-Cheese Lasagna with Spinach & Bolognese Sauce
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Ingredients
17
Count
Nutrition
363
Calories
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Ingredients:

Directions:

  1. Preheat over to 375 degrees.
  2. For the Lasagna bring a large pot of salted water to a boil. Add lasagan sheets to boiling water, a few at a time. Remove cooked lasagna sheets to a straner as they soften, after about 8 mins. When all lasagna sheets have been cooked and removed, blanch spinach in the same water for 1 minute.
  3. Drain spinach and let cool slightly. Remove excess water by using potato ricer.
  4. For the bolognese, brown beef in oil in a large nonstick skillet over medium-high heat; drain. Return beef to skillet.
  5. Mince onion, carrot, celery, mushrooms, and garlic for the bolognese in a food processor; add to browned meat in skillet. Cook until vegetables soften, 5 mins
  6. Strain beef misture to remove excess liquid; return to skillet. Stir in tomatoes, hergs, pepper flakes, salt and black pepper.
  7. Spread 2 tbsp tomato sauce in the bottom of an 8 , 2qt square baking dish. Add remaining tomato sauce to bolognese; still until all combined. Remove sauce from heat; set aside.
  8. For the cheese sauce, pulse cottage cheese, 1 cup mozzarella, and the egg in a food processor until smooth, set aside.
  9. Layer 4 lasagna sheets over the tomato sauce in the dish, overlapping sheets and cutting ends to fit. Reserve cut pieces for top layer. Spread 1/3 of the sauce over the sheets; top with half of the cheese sauce followed by half of the spinach.
  10. Repeat layers with 4 more sheets, layering in the opposite direction and cutting sheets to fit. Top with another 1/3 of the bolognese, remaining cheese sauce, and remaining spinach. Tope with remaining whole sheet and cut sheets. Top with remaining bolognese, remaining 1 cup mozzarella, and Parmesan. Bake lasagna until topping is browned, 25 mins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.83 Kcal (1519 kJ)
Calories from fat 166 Kcal
% Daily Value*
Total Fat 18.44g 28%
Cholesterol 113.93mg 38%
Sodium 778.09mg 32%
Potassium 874.72mg 19%
Total Carbs 11.51g 4%
Sugars 6.23g 25%
Dietary Fiber 3.65g 15%
Protein 38.99g 78%
Vitamin C 16.5mg 27%
Vitamin A 0.8mg 25%
Iron 3.2mg 18%
Calcium 510mg 51%
Amount Per 100 g
Calories 100.06 Kcal (419 kJ)
Calories from fat 45.78 Kcal
% Daily Value*
Total Fat 5.09g 28%
Cholesterol 31.42mg 38%
Sodium 214.58mg 32%
Potassium 241.23mg 19%
Total Carbs 3.17g 4%
Sugars 1.72g 25%
Dietary Fiber 1.01g 15%
Protein 10.75g 78%
Vitamin C 4.5mg 27%
Vitamin A 0.2mg 25%
Iron 0.9mg 18%
Calcium 140.6mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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