Three Cheese Enchiladas Recipe

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Three Cheese Enchiladas
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Ingredients
11
Count
Nutrition
3270
Calories
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Ingredients:

Directions:

  1. Combine 1 cup monterey jack cheese, 1 cup cheddar cheese, cream cheese, 1/4 cup picante sauce, bell pepper, onions and cumin; mix well. Spoon 1/4 cup of cheese mixture into center of tortilla; roll and place seam side down in 9x13 pan. Cover enchiladas with remaining picante sauce, top with remaining cheeses. Bake at 350 degrees for 20 minutes. Garnish with lettuce, tomatoes, and olives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3269.95 Kcal (13691 kJ)
Calories from fat 1887.34 Kcal
% Daily Value*
Total Fat 209.7g 323%
Cholesterol 587.39mg 196%
Sodium 5044.51mg 210%
Potassium 1130.54mg 24%
Total Carbs 170.44g 57%
Sugars 14.05g 56%
Dietary Fiber 12.47g 50%
Protein 161.16g 322%
Vitamin C 144.5mg 241%
Vitamin A 6.5mg 217%
Iron 85.1mg 473%
Calcium 4111mg 411%
Amount Per 100 g
Calories 253.95 Kcal (1063 kJ)
Calories from fat 146.57 Kcal
% Daily Value*
Total Fat 16.29g 323%
Cholesterol 45.62mg 196%
Sodium 391.76mg 210%
Potassium 87.8mg 24%
Total Carbs 13.24g 57%
Sugars 1.09g 56%
Dietary Fiber 0.97g 50%
Protein 12.52g 322%
Vitamin C 11.2mg 241%
Vitamin A 0.5mg 217%
Iron 6.6mg 473%
Calcium 319.3mg 411%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 82.1
    Points
  • 86
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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