Three Cheese Enchiladas Recipe

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Three Cheese Enchiladas
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Combine 1 cup of each cheese, cream cheese and 1/4 cup picante sauce.
  3. Mix in green pepper and onion. Mix well.
  4. Spoon 1/4 cup of mixture down the center of each tortilla. Roll and place seam side down in a 13 X 9 X 2 casserole dish.
  5. Pour remaining picante sauce evenly over enchiladas.
  6. Sprinkle remaining cheese on top.
  7. Bake for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 516.62 Kcal (2163 kJ)
Calories from fat 321.25 Kcal
% Daily Value*
Total Fat 35.69g 55%
Cholesterol 102.89mg 34%
Sodium 733.07mg 31%
Potassium 193.47mg 4%
Total Carbs 21.64g 7%
Sugars 2.21g 9%
Dietary Fiber 1.64g 7%
Protein 26.59g 53%
Vitamin C 17.1mg 29%
Vitamin A 0.6mg 20%
Iron 1.8mg 10%
Calcium 712.6mg 71%
Amount Per 100 g
Calories 295.97 Kcal (1239 kJ)
Calories from fat 184.04 Kcal
% Daily Value*
Total Fat 20.45g 55%
Cholesterol 58.94mg 34%
Sodium 419.98mg 31%
Potassium 110.84mg 4%
Total Carbs 12.4g 7%
Sugars 1.27g 9%
Dietary Fiber 0.94g 7%
Protein 15.23g 53%
Vitamin C 9.8mg 29%
Vitamin A 0.3mg 20%
Iron 1mg 10%
Calcium 408.2mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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