| Amount Per 1 Serving | |||
| Calories | 195.85 Kcal (820 kJ) | ||
| Calories from fat | 97.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.84g | 17% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 344.2mg | 14% | |
| Potassium | 404.49mg | 9% | |
| Total Carbs | 9.1g | 3% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 16.39g | 33% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 2.9mg | 16% | |
| Calcium | 42.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 170.14 Kcal (712 kJ) | ||
| Calories from fat | 84.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.42g | 17% | |
|---|---|---|---|
| Cholesterol | 40.71mg | 16% | |
| Sodium | 299.02mg | 14% | |
| Potassium | 351.4mg | 9% | |
| Total Carbs | 7.9g | 3% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 1.9g | 9% | |
| Protein | 14.24g | 33% | |
| Vitamin C | 4.1mg | 8% | |
| Iron | 2.5mg | 16% | |
| Calcium | 36.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.