Three-Bean Salad With Vinaigrette Recipe

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Three-Bean Salad With Vinaigrette
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Ingredients:

Directions:

  1. Steam green and wax beans until they are crisp-tender. Cool down using ice water, drain and pat dry.
  2. In a bowl whisk together the mustard, red-wine vinegar, and oil. Season with salt and pepper to taste.
  3. Add green and wax beans to bowl and toss to coat.
  4. Can be made ahead of time and refrigerated. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.19 Kcal (432 kJ)
Calories from fat 69.3 Kcal
% Daily Value*
Total Fat 7.7g 12%
Sodium 181.18mg 8%
Potassium 217.17mg 5%
Total Carbs 7.25g 2%
Sugars 2.34g 9%
Dietary Fiber 3.06g 12%
Protein 2.28g 5%
Vitamin C 10.4mg 17%
Iron 0.8mg 4%
Calcium 44.3mg 4%
Amount Per 100 g
Calories 90.13 Kcal (377 kJ)
Calories from fat 60.53 Kcal
% Daily Value*
Total Fat 6.73g 12%
Sodium 158.25mg 8%
Potassium 189.68mg 5%
Total Carbs 6.33g 2%
Sugars 2.05g 9%
Dietary Fiber 2.67g 12%
Protein 2g 5%
Vitamin C 9.1mg 17%
Iron 0.7mg 4%
Calcium 38.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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