Amount Per 1 Serving
Calories	388.32 Kcal (1626 kJ)
Calories from fat	157.38 Kcal
		% Daily Value*
Total Fat	17.49g	27%
Cholesterol	11.7mg	4%
Sodium	725.52mg	30%
Potassium	2613.99mg	56%
Total Carbs	52.7g	18%
Sugars	31.25g	125%
Dietary Fiber	13.8g	55%
Protein	12.79g	26%
Vitamin C	160.7mg	268%
Iron	2.7mg	15%
Calcium	230mg	23%

Amount Per 100 g
Calories	35.1 Kcal (147 kJ)
Calories from fat	14.22 Kcal
		% Daily Value*
Total Fat	1.58g	27%
Cholesterol	1.06mg	4%
Sodium	65.57mg	30%
Potassium	236.26mg	56%
Total Carbs	4.76g	18%
Sugars	2.82g	125%
Dietary Fiber	1.25g	55%
Protein	1.16g	26%
Vitamin C	14.5mg	268%
Iron	0.2mg	15%
Calcium	20.8mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

8.4

Points
10

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low sodium,
cholesterol free

Bad Points

High in Sodium

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