Triscuit Bruschetta Recipe

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Triscuit Bruschetta
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Ingredients:

Directions:

  1. Mix tomatoes, green onions, basil, garlic, dressing and parmesan cheese.
  2. Top crackers with a spoonful of tomato mixture.
  3. Place on a cookie sheet.
  4. Bake at 400 degrees for 5- 7 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.26 Kcal (215 kJ)
Calories from fat 15.17 Kcal
% Daily Value*
Total Fat 1.69g 3%
Cholesterol 1.69mg 1%
Sodium 89.87mg 4%
Potassium 69.61mg 1%
Total Carbs 8.03g 3%
Sugars 0.43g 2%
Dietary Fiber 1.08g 4%
Protein 1.91g 4%
Vitamin C 1.4mg 2%
Iron 0.7mg 4%
Calcium 30.2mg 3%
Amount Per 100 g
Calories 220.11 Kcal (922 kJ)
Calories from fat 65.16 Kcal
% Daily Value*
Total Fat 7.24g 3%
Cholesterol 7.27mg 1%
Sodium 385.89mg 4%
Potassium 298.88mg 1%
Total Carbs 34.47g 3%
Sugars 1.83g 2%
Dietary Fiber 4.65g 4%
Protein 8.22g 4%
Vitamin C 6mg 2%
Iron 3.1mg 4%
Calcium 129.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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