Directions:
- Using a mortar and pestle, pound the chiles, garlic, and shallots until bruised. Working in three batches, add mangoes and pound, using a spoon to combine, until softened slightly, 2–3 minutes. Transfer mixture to a large bowl.
- Add green beans and tomatoes to mortar and lightly pound them to extract juices; stir in fish sauce, lime juice, and sugar. Transfer to bowl with mango mixture. Toss to combine. Transfer to a serving bowl and garnish with crushed dried shrimp and peanuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.13 Kcal (658 kJ) | ||
| Calories from fat | 18.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.02g | 3% | |
|---|---|---|---|
| Cholesterol | 1.64mg | 1% | |
| Sodium | 747.74mg | 31% | |
| Potassium | 406.99mg | 9% | |
| Total Carbs | 33.81g | 11% | |
| Sugars | 27.86g | 111% | |
| Dietary Fiber | 4.46g | 18% | |
| Protein | 3.57g | 7% | |
| Vitamin C | 65.4mg | 109% | |
| Iron | 0.5mg | 3% | |
| Calcium | 39mg | 4% | |
| Amount Per 100 g | |||
| Calories | 71.82 Kcal (301 kJ) | ||
| Calories from fat | 8.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.92g | 3% | |
|---|---|---|---|
| Cholesterol | 0.75mg | 1% | |
| Sodium | 341.78mg | 31% | |
| Potassium | 186.03mg | 9% | |
| Total Carbs | 15.45g | 11% | |
| Sugars | 12.73g | 111% | |
| Dietary Fiber | 2.04g | 18% | |
| Protein | 1.63g | 7% | |
| Vitamin C | 29.9mg | 109% | |
| Iron | 0.2mg | 3% | |
| Calcium | 17.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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