Directions:
- Place whole chicken in stock pot, fill water so that it just covers the top of chicken (about 3 1/2 quarts). Add bay leaf and bouillon cubes. Cook on medium heat for about 1.5 hours. Dice onion and cut potatoes while chicken cooks.
- Once chicken starts to fall off bone, remove from pot and add potatoes, noodles, onion, garlic, parsley and pepper. Piece chicken and begin roux (instructions below), set chicken aside.
- Cook potatoes and noodles until tender and being careful not to cook off to much of broth.
- Add chicken once potatoes and noodles are tender; add roux to thicken.
- ROUX:.
- Heat small skillet on high, remove from heat.
- Add butter and brown; be careful not to burn butter (butter should completely melt and brown within seconds).
- Add olive oil, then flour and whisk until smooth (if needed add slightly more flour until thickened).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 612.42 Kcal (2564 kJ) | ||
| Calories from fat | 353.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.25g | 60% | |
|---|---|---|---|
| Cholesterol | 145.23mg | 48% | |
| Sodium | 1134.68mg | 47% | |
| Potassium | 672.85mg | 14% | |
| Total Carbs | 35.59g | 12% | |
| Sugars | 5.8g | 23% | |
| Dietary Fiber | 4.74g | 19% | |
| Protein | 28.55g | 57% | |
| Vitamin C | 7.8mg | 13% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 3.2mg | 18% | |
| Calcium | 87.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 204.69 Kcal (857 kJ) | ||
| Calories from fat | 118.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.12g | 60% | |
|---|---|---|---|
| Cholesterol | 48.54mg | 48% | |
| Sodium | 379.25mg | 47% | |
| Potassium | 224.89mg | 14% | |
| Total Carbs | 11.9g | 12% | |
| Sugars | 1.94g | 23% | |
| Dietary Fiber | 1.58g | 19% | |
| Protein | 9.54g | 57% | |
| Vitamin C | 2.6mg | 13% | |
| Vitamin A | 0.4mg | 39% | |
| Iron | 1.1mg | 18% | |
| Calcium | 29.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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