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Thick Cut O Rings and Spicy Dipping Sauce (Rachael Ray) Recipe

Thick Cut O Rings and Spicy Dipping Sauce (Rachael Ray) Recipe

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Thick Cut O Rings and Spicy Dipping Sauce (Rachael Ray)

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Ingredients:

Serving

vegetable or canola oil for frying
2 large sweet vidalia onions
2 cans evaporated milk , 5 oz
1 cup all purpose flour
1/2 tsp dried mustard
1/2 tsp cayenne pepper
1 tsp sweet paprika , 1/3 palm full
coarse salt
1 cup reduced fat sour cream , eyeball the amount
1/4 cup chili sauce , eyeball the amount
1/2 tsp cayenne pepper
1/2 tsp ground cumin

Directions:

Heat 1 inch of vegetable or canola oil in a large frying pan over medium high heat.
Cut onions across into 1-inch rings and separate. Discard the outer layer of skin on your rings. Pour evaporated milk into a small, deep bowl. Mix flour with seasonings in a pie plate or shallow dish. Dip individual rings in milk, then coat in flour. And repeat for a double dip. Fry in a single layer in hot oil until golden brown. Remove to brown paper bag or paper towel lined surface to drain. Salt while hot, to your taste.
For dipping sauce, combine all ingredients in a bowl and stir.
Tip: refrigerate your onions and canned evaporated milk when you unpack from the grocery store. The colder the better for making onion rings!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	287.51 Kcal (1204 kJ)
Calories from fat	102.88 Kcal
		% Daily Value*
Total Fat	11.43g	18%
Cholesterol	30.4mg	10%
Sodium	314.8mg	13%
Potassium	353mg	8%
Total Carbs	35.45g	12%
Sugars	1.99g	8%
Dietary Fiber	2.33g	9%
Protein	10.35g	21%
Vitamin C	4.4mg	7%
Iron	0.8mg	5%
Calcium	186.5mg	19%

Amount Per 100 g
Calories	200.83 Kcal (841 kJ)
Calories from fat	71.86 Kcal
		% Daily Value*
Total Fat	7.98g	18%
Cholesterol	21.24mg	10%
Sodium	219.89mg	13%
Potassium	246.57mg	8%
Total Carbs	24.76g	12%
Sugars	1.39g	8%
Dietary Fiber	1.63g	9%
Protein	7.23g	21%
Vitamin C	3.1mg	7%
Iron	0.6mg	5%
Calcium	130.2mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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