Pecan Muffins Recipe

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Pecan Muffins
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Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. Line 10 muffin cups.
  3. Sift first 5 ingredients into large bowl.
  4. Whisk sour cream, preserves, egg and vanilla to blend in medium bowl.
  5. Add wet ingredients and pecans to flour mixture and stir just until combined; do not overmix.
  6. Divide batter among muffin cups.
  7. Bake for about 20 minutes, or until toothpick test done.
  8. Cool 15 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 431.71 Kcal (1807 kJ)
Calories from fat 310.06 Kcal
% Daily Value*
Total Fat 34.45g 53%
Cholesterol 50.98mg 17%
Sodium 485.67mg 20%
Potassium 372.04mg 8%
Total Carbs 33.39g 11%
Sugars 16.42g 66%
Dietary Fiber 9.59g 38%
Protein 7.41g 15%
Vitamin C 0.7mg 1%
Iron 1.5mg 8%
Calcium 129.8mg 13%
Amount Per 100 g
Calories 337.33 Kcal (1412 kJ)
Calories from fat 242.28 Kcal
% Daily Value*
Total Fat 26.92g 53%
Cholesterol 39.84mg 17%
Sodium 379.49mg 20%
Potassium 290.7mg 8%
Total Carbs 26.09g 11%
Sugars 12.83g 66%
Dietary Fiber 7.49g 38%
Protein 5.79g 15%
Vitamin C 0.5mg 1%
Iron 1.2mg 8%
Calcium 101.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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