Directions:
- Keep all ingredients in fridge before use, this dish taste best chilled.Peel and chop both apples into small pieces.
- Mix in raisins and crasins.
- Toss in coleslaw.
- Mix vanilla yogurt and mayo together.
- Toss yogurt/mayo mixture with coleslaw.
- If you like almonds or walnuts sprinkle on top.
- Serve immediately or refrigerate and use within 1-2 days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 350.88 Kcal (1469 kJ) | ||
| Calories from fat | 152.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.91g | 26% | |
|---|---|---|---|
| Cholesterol | 9.9mg | 3% | |
| Sodium | 116.02mg | 5% | |
| Potassium | 426.52mg | 9% | |
| Total Carbs | 48.47g | 16% | |
| Sugars | 25.61g | 102% | |
| Dietary Fiber | 5.74g | 23% | |
| Protein | 5.48g | 11% | |
| Vitamin C | 16.6mg | 28% | |
| Iron | 1.4mg | 8% | |
| Calcium | 125.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 178.46 Kcal (747 kJ) | ||
| Calories from fat | 77.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.6g | 26% | |
|---|---|---|---|
| Cholesterol | 5.03mg | 3% | |
| Sodium | 59.01mg | 5% | |
| Potassium | 216.93mg | 9% | |
| Total Carbs | 24.65g | 16% | |
| Sugars | 13.02g | 102% | |
| Dietary Fiber | 2.92g | 23% | |
| Protein | 2.79g | 11% | |
| Vitamin C | 8.4mg | 28% | |
| Iron | 0.7mg | 8% | |
| Calcium | 64mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fruit 'n' Nut Salad
Apples, chopped and 8 more.. -
Pinepple and Craisen Cole Slaw
Coleslaw , cabbage mix (your choice if you want plain or ... and 4 more.. -
Trail Mix Ii
Raw almonds, Chopped walnuts, Raisins, Craisins and 1 more.. -
Chopped Apple Salad
Apple, chopped into small pieces and 5 more.. -
Coleslaw
Coleslaw (chopped green cabbage, red cabbage & carrots, w... and 10 more.. -
Louise's Fruitcake
Purchased chopped mixed dried fruit (about 1 lb), Raisins and 14 more.. -
Apple Strudel
Apples , tart, sliced, Raisins, Lemon , rind of, grated and 6 more.. -
Baked Apple Cake
Apples (up to 2.5 inches in diameter, should be a more ta... and 13 more.. -
Polish Apple Cake (Jablecznik)
Apples, Sugar (1/2 cup is preferred by most people) and 11 more.. -
Alla's Cranberry Scones (Raw Foods)
Apples, grated and 7 more.. -
Kahlua Apple Salad
Apples, chopped, Pecan pieces, Golden raisin, Craisins and 5 more.. -
Homemade Mincemeat
Cooking apple, peeled cored and finely chopped and 13 more.. -
Christmas Plum Pudding
Raisins, Golden raisin, Currants, Candied orange peel and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
