the Works Crock Pot Chili Recipe

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the Works Crock Pot Chili
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Ingredients
12
Count
Nutrition
138
Calories
Total time
370
Minutes
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Ingredients:

Directions:

  1. Cook ground beef, garlic, onion, and red pepper over medium high heat.
  2. Drain excess fat and put in crockpot.
  3. Combine all remaining ingredients in crockpot and stir well.
  4. Cook on low for 6-8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.09 Kcal (578 kJ)
Calories from fat 41.95 Kcal
% Daily Value*
Total Fat 4.66g 7%
Cholesterol 47.36mg 16%
Sodium 185.96mg 8%
Potassium 457.66mg 10%
Total Carbs 6.17g 2%
Sugars 1.37g 5%
Dietary Fiber 2.53g 10%
Protein 17.5g 35%
Vitamin C 14.2mg 24%
Iron 2.6mg 14%
Calcium 30.8mg 3%
Amount Per 100 g
Calories 123.19 Kcal (516 kJ)
Calories from fat 37.42 Kcal
% Daily Value*
Total Fat 4.16g 7%
Cholesterol 42.25mg 16%
Sodium 165.9mg 8%
Potassium 408.27mg 10%
Total Carbs 5.5g 2%
Sugars 1.22g 5%
Dietary Fiber 2.25g 10%
Protein 15.61g 35%
Vitamin C 12.6mg 24%
Iron 2.3mg 14%
Calcium 27.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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