Amount Per 1 Serving | |||
Calories | 234.65 Kcal (982 kJ) | ||
Calories from fat | 131.45 Kcal | ||
% Daily Value* | |||
Total Fat | 14.61g | 22% | |
---|---|---|---|
Cholesterol | 150.46mg | 50% | |
Sodium | 405.63mg | 17% | |
Potassium | 216.39mg | 5% | |
Total Carbs | 7g | 2% | |
Sugars | 0.99g | 4% | |
Dietary Fiber | 0.38g | 2% | |
Protein | 18.2g | 36% | |
Vitamin C | 3mg | 5% | |
Vitamin A | 0.1mg | 3% | |
Iron | 4.9mg | 27% | |
Calcium | 39.3mg | 4% |
Amount Per 100 g | |||
Calories | 148.97 Kcal (624 kJ) | ||
Calories from fat | 83.45 Kcal | ||
% Daily Value* | |||
Total Fat | 9.27g | 22% | |
---|---|---|---|
Cholesterol | 95.52mg | 50% | |
Sodium | 257.52mg | 17% | |
Potassium | 137.37mg | 5% | |
Total Carbs | 4.44g | 2% | |
Sugars | 0.63g | 4% | |
Dietary Fiber | 0.24g | 2% | |
Protein | 11.56g | 36% | |
Vitamin C | 1.9mg | 5% | |
Vitamin A | 0.1mg | 3% | |
Iron | 3.1mg | 27% | |
Calcium | 25mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.