Directions:
- Preheat oven to 375.
- In large bowl, toss together peeled and sliced apples and pears with white sugar and 1 tbsp cinnamon.
- In separate bowl combine all remaining ingredients.
- Spray 9x13 baking pan with cooking spray to prevent sticking.
- Pour half of the apple/pear mixture into baking pan.
- Sprinkle 1/3 of the crumble mixture on top of the apples and pears.
- Layer remaining apples and pears on top and add the rest of the crumble mixture. (I like to sprinkle the top with a little extra brown sugar and cinnamon for extra flavour - not that it needs it!).
- Bake in oven, uncovered, for 40-50 minutes.
- Cool and serve solo or with vanilla ice cream!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 964.2 Kcal (4037 kJ) | ||
| Calories from fat | 336.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.42g | 58% | |
|---|---|---|---|
| Cholesterol | 61.01mg | 20% | |
| Sodium | 1015.68mg | 42% | |
| Potassium | 485.03mg | 10% | |
| Total Carbs | 154.19g | 51% | |
| Sugars | 75.73g | 303% | |
| Dietary Fiber | 13.88g | 56% | |
| Protein | 9.94g | 20% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 4.9mg | 27% | |
| Calcium | 230.5mg | 23% | |
| Amount Per 100 g | |||
| Calories | 289.22 Kcal (1211 kJ) | ||
| Calories from fat | 101.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.22g | 58% | |
|---|---|---|---|
| Cholesterol | 18.3mg | 20% | |
| Sodium | 304.67mg | 42% | |
| Potassium | 145.49mg | 10% | |
| Total Carbs | 46.25g | 51% | |
| Sugars | 22.72g | 303% | |
| Dietary Fiber | 4.16g | 56% | |
| Protein | 2.98g | 20% | |
| Vitamin C | 1.7mg | 9% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.5mg | 27% | |
| Calcium | 69.1mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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