Amount Per 1 Serving
Calories	166.28 Kcal (696 kJ)
Calories from fat	5.1 Kcal
		% Daily Value*
Total Fat	0.57g	1%
Sodium	20.12mg	1%
Potassium	168.88mg	4%
Total Carbs	23.77g	8%
Sugars	19.08g	76%
Dietary Fiber	2.28g	9%
Protein	0.9g	2%
Vitamin C	42.4mg	71%
Calcium	23.2mg	2%

Amount Per 100 g
Calories	39.6 Kcal (166 kJ)
Calories from fat	1.22 Kcal
		% Daily Value*
Total Fat	0.14g	1%
Sodium	4.79mg	1%
Potassium	40.22mg	4%
Total Carbs	5.66g	8%
Sugars	4.54g	76%
Dietary Fiber	0.54g	9%
Protein	0.21g	2%
Vitamin C	10.1mg	71%
Calcium	5.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Mango Daiquiri

Mango, sliced or diced peeled and 4 more..
Frozen Mango Daiquiri

Mango, peeled and stoned, Lime juice, Powdered sugar and 2 more..
Mango Daiquiris (Ina Garten)

Ripe mango, peeled, seeded and chopped and 4 more..
Mango Blueberry Colada Salad

Mangos peeled seeded and cubed, Fresh blueberries and 2 more..
Mango-Yogurt-White Rum Smoothie (Bobby Flay)

Ripe mangoes, peeled, pitted and chopped, Greek yogurt and 4 more..
Tropical Punch Colada

Pineapple juice, Canned guava nectar and 3 more..
Mango Colada

Pineapple juice, Ripe mango, cubes, Fresh lime juice and 3 more..
Mango Colada

Unsweetened pineapple juice, Ripe mango cubes and 4 more..
Mango Mania Lassi

Mango puree or 1 -2 fresh mango, washed,peeled,chopped an... and 4 more..
Strawberry-Mango Smoothie

Mangoes, peeled and chopped into 1-inch cubes (approximat... and 4 more..
Frozen Mango Daiquiri

Amber rum and 5 more..
Tropical Fruit Smoothie

Mango, peeled and seeded, Papaya, peeled and seeded and 3 more..
Mango Frappe

Whole) ripe mango, peeled and pitted, Orange juice and 3 more..
Mango Lassi

Ripe mango, chopped coarse, Plain low-fat yogurt and 3 more..
Bondi Rip, a Mango Shake

Mango, peeled, pitted, diced, Banana, peeled, sliced and 3 more..
Creamsicle Smoothie

Mangoes, Oranges, Vanilla bean, Strawberries, Ice cubes
Peachy Mango Margarita

Diced fresh mango, Tequila, Peach schnapps, Lime juice and 1 more..
Mango Frappe

Whole ripe mangoes, peeled and pitted, Orange juice and 3 more..

Recipe Tags

Weightwatchers Points

2.9

Points
3

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
sodium free,
cholesterol free

Also Try

South of the Border Coffee
The Most Simple and Amazing Mango Shake!

Mango, Milk, Sugar, Crushed ice
South of Manhattan

Bourbon, Amaretto liqueur, Pure maple syrup and 2 more..
South American Coffee

Kahlua, Creme de cacao, Amaretto, Hot coffee and 2 more..
South African Smoothie

Amarula cream liqueur, Banana, Chocolate ice cream
South Carolina Sweet Tea

Family size tea bags, White sugar
South Beach Cucumber Water

English cucumber, washed and cut into 1/4-inch slices and 3 more..
South African Creamy Delight

Vodka, Amarula cream liqueur, Irish cream (bailey's) and 2 more..
South African Homemade Lemonade

Sugar , reduce to 3/4 cup if you'd prefer it less sweet and 4 more..
South American Jugo - Fresh Fruit Drink

Diced fruit (pineapple, papaya, mango, berries etc- peele... and 4 more..