The Simplest Cream of Tomato Soup Recipe

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Ingredients:

Serving

3 tbsp margarine
3 tbsp flour
1/2 tsp salt
1/2 tsp sugar
pepper
1 1/2 cups milk
1 1/2 cups tomatoes, canned

Directions:

Step One:.
Melt the margarine in a med. size sauce-pot.
Add the rest of the ingredients to the margarine, stir thoroughly and cook over low heat about 1 minute.
Step Two:.
Add these ingredients to Part One, and bring to the boiling point, stirring constantly.
As the tomato cooks, use a potato masher in the pot to break up the larger pieces of tomato. The soup shouldn't be smooth, but should have small bits of tomato floating in it.
I use frozen tomatoes, I just let them thaw a little before I add them to the pot, remove the peels before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	182.25 Kcal (763 kJ)
Calories from fat	90.63 Kcal
		% Daily Value*
Total Fat	10.07g	15%
Cholesterol	1.84mg	1%
Sodium	605.79mg	25%
Potassium	424.97mg	9%
Total Carbs	18.36g	6%
Sugars	8.53g	34%
Dietary Fiber	2.59g	10%
Protein	5.46g	11%
Vitamin C	8.2mg	14%
Vitamin A	0.1mg	4%
Iron	1.4mg	8%
Calcium	164.2mg	16%

Amount Per 100 g
Calories	88.71 Kcal (371 kJ)
Calories from fat	44.11 Kcal
		% Daily Value*
Total Fat	4.9g	15%
Cholesterol	0.89mg	1%
Sodium	294.88mg	25%
Potassium	206.86mg	9%
Total Carbs	8.94g	6%
Sugars	4.15g	34%
Dietary Fiber	1.26g	10%
Protein	2.66g	11%
Vitamin C	4mg	14%
Vitamin A	0.1mg	4%
Iron	0.7mg	8%
Calcium	79.9mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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