Directions:
- Combine all ingredients, and cook for about 20 minutes on med-low (till a little bit thick) - keeps for a year in the fridge!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.57 Kcal (505 kJ) | ||
| Calories from fat | 59.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.56g | 10% | |
|---|---|---|---|
| Sodium | 1008.34mg | 42% | |
| Potassium | 45.7mg | 1% | |
| Total Carbs | 13.37g | 4% | |
| Sugars | 1.85g | 7% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 1.42g | 3% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 1.6mg | 9% | |
| Calcium | 19.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 184.59 Kcal (773 kJ) | ||
| Calories from fat | 90.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.04g | 10% | |
|---|---|---|---|
| Sodium | 1543.75mg | 42% | |
| Potassium | 69.97mg | 1% | |
| Total Carbs | 20.46g | 4% | |
| Sugars | 2.83g | 7% | |
| Dietary Fiber | 2.14g | 6% | |
| Protein | 2.17g | 3% | |
| Vitamin C | 7.5mg | 8% | |
| Iron | 2.4mg | 9% | |
| Calcium | 30.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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