Directions:
- Combine all ingredients in a small saucepan, stirring with a whisk until smooth. Bring to a boil; reduce heat, and simmer 25 minutes, stirring occasionally. Cool completely. Cover and store in refrigerator up to 2 weeks.
- Tip: I have gone a bit crazy trying to get high-fructose corn syrup out of my kids' diet, so I've started buying organic ketchup, which doesn't have any. It's delicious.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1563.2 Kcal (6545 kJ) | ||
| Calories from fat | 686.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 76.22g | 117% | |
|---|---|---|---|
| Sodium | 2480.08mg | 103% | |
| Potassium | 731.33mg | 16% | |
| Total Carbs | 201.81g | 67% | |
| Sugars | 69.89g | 280% | |
| Dietary Fiber | 10.54g | 42% | |
| Protein | 14.67g | 29% | |
| Vitamin C | 63.9mg | 107% | |
| Iron | 7.1mg | 39% | |
| Calcium | 261mg | 26% | |
| Amount Per 100 g | |||
| Calories | 236.14 Kcal (989 kJ) | ||
| Calories from fat | 103.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.51g | 117% | |
|---|---|---|---|
| Sodium | 374.64mg | 103% | |
| Potassium | 110.47mg | 16% | |
| Total Carbs | 30.49g | 67% | |
| Sugars | 10.56g | 280% | |
| Dietary Fiber | 1.59g | 42% | |
| Protein | 2.22g | 29% | |
| Vitamin C | 9.7mg | 107% | |
| Iron | 1.1mg | 39% | |
| Calcium | 39.4mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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