Pressure Cooker Vietnamese Pho Bo Recipe

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Pressure Cooker Vietnamese Pho Bo
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Ingredients:

Directions:

  1. Peel the ginger and the onion, and char them on an open flame or under a broiler until well blackened. Set aside.
  2. In the pressure cooking, brown the meat slowly in batches to give it a good colour. Set aside.
  3. Clean the pot, return the meat, ginger, onion, star anise, cloves, cinnamon and water. Set on high heat.
  4. Bring back to the boil then skim the scum that will have risen at the top. Close the pressure cooker.
  5. When your pressure cooker is 'steaming', reduce the heat to low and cook for 50 minute.
  6. When time is up - release the pressure, keep the piece of brisket warm - discard the rest. But keep the stock!
  7. Skim as much fat as you can from he stock - then return to the pot and add the fish sauce, salt, sugar and black pepper.
  8. Bring back to the boil and add the noodles. Cook the noodles in the broth until ready.
  9. Serve steaming hot with the rest of the condinments on the side. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 656.95 Kcal (2751 kJ)
Calories from fat 386.3 Kcal
% Daily Value*
Total Fat 42.92g 66%
Cholesterol 116.78mg 39%
Sodium 1648.73mg 69%
Potassium 557.69mg 12%
Total Carbs 38.38g 13%
Sugars 2.9g 12%
Dietary Fiber 2.34g 9%
Protein 29.44g 59%
Vitamin C 31.3mg 52%
Iron 4.4mg 24%
Calcium 71.6mg 7%
Amount Per 100 g
Calories 114.18 Kcal (478 kJ)
Calories from fat 67.14 Kcal
% Daily Value*
Total Fat 7.46g 66%
Cholesterol 20.3mg 39%
Sodium 286.57mg 69%
Potassium 96.93mg 12%
Total Carbs 6.67g 13%
Sugars 0.5g 12%
Dietary Fiber 0.41g 9%
Protein 5.12g 59%
Vitamin C 5.4mg 52%
Iron 0.8mg 24%
Calcium 12.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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