Directions:
- Spread the peanut butter on top of the granola bar
- Top with fruit of choice, sliced apples, blueberries, sliced strawberries.
- Its great for breakfast.
- They stay full and are just full of energy for school!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.91 Kcal (414 kJ) | ||
| Calories from fat | 37.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.2g | 6% | |
|---|---|---|---|
| Sodium | 61.74mg | 3% | |
| Potassium | 70.56mg | 2% | |
| Total Carbs | 13.44g | 4% | |
| Sugars | 6.09g | 24% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 2.1g | 4% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.6mg | 4% | |
| Calcium | 12.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 471 Kcal (1972 kJ) | ||
| Calories from fat | 180 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20g | 6% | |
|---|---|---|---|
| Sodium | 294mg | 3% | |
| Potassium | 336mg | 2% | |
| Total Carbs | 64g | 4% | |
| Sugars | 29g | 24% | |
| Dietary Fiber | 5g | 4% | |
| Protein | 10g | 4% | |
| Vitamin C | 1mg | 0% | |
| Iron | 3mg | 4% | |
| Calcium | 61mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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