Honey Of A Peanut Butter Snack Mix Recipe

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Honey Of A Peanut Butter Snack Mix
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Ingredients:

  • 3 tbsp honey
  • 2 tbsp butter
  • 2 cups mini pretzels
  • 1/3 cup peanuts

Directions:

  1. Preheat oven to 175F.
  2. Combine honey, butter and peanut butter in a microwave-safe bowl and heat until smooth.
  3. Combine cereal, pretzels and peanuts in a large bowl.
  4. Pour peanut butter mixture over cereal mixture and toss to coat. Spread on baking sheet and bake for 1 and 1/2 hours.
  5. Yield: about 6 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 736.15 Kcal (3082 kJ)
Calories from fat 232.54 Kcal
% Daily Value*
Total Fat 25.84g 40%
Cholesterol 22.65mg 8%
Sodium 944.66mg 39%
Potassium 393.08mg 8%
Total Carbs 76.21g 25%
Sugars 23.14g 93%
Dietary Fiber 6.93g 28%
Protein 16.91g 34%
Vitamin C 8.2mg 14%
Vitamin A 0.1mg 3%
Iron 10.9mg 60%
Calcium 176.5mg 18%
Amount Per 100 g
Calories 407.78 Kcal (1707 kJ)
Calories from fat 128.81 Kcal
% Daily Value*
Total Fat 14.31g 40%
Cholesterol 12.55mg 8%
Sodium 523.28mg 39%
Potassium 217.74mg 8%
Total Carbs 42.22g 25%
Sugars 12.82g 93%
Dietary Fiber 3.84g 28%
Protein 9.37g 34%
Vitamin C 4.5mg 14%
Vitamin A 0.1mg 3%
Iron 6mg 60%
Calcium 97.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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