Corn Casserole Recipe

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Corn Casserole
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Ingredients:

Directions:

  1. Stir ingredients together well and bake in a 2 quart dish at 350 for 45 minutes to 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 505.37 Kcal (2116 kJ)
Calories from fat 180.57 Kcal
% Daily Value*
Total Fat 20.06g 31%
Cholesterol 167.82mg 56%
Sodium 1870.86mg 78%
Potassium 429.47mg 9%
Total Carbs 63.98g 21%
Sugars 9.6g 38%
Dietary Fiber 3.5g 14%
Protein 20.83g 42%
Vitamin C 12.8mg 21%
Vitamin A 0.1mg 4%
Iron 1.8mg 10%
Calcium 348.1mg 35%
Amount Per 100 g
Calories 120.37 Kcal (504 kJ)
Calories from fat 43.01 Kcal
% Daily Value*
Total Fat 4.78g 31%
Cholesterol 39.97mg 56%
Sodium 445.62mg 78%
Potassium 102.29mg 9%
Total Carbs 15.24g 21%
Sugars 2.29g 38%
Dietary Fiber 0.83g 14%
Protein 4.96g 42%
Vitamin C 3mg 21%
Iron 0.4mg 10%
Calcium 82.9mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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