The Muffins(carrot & apple) Recipe

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The Muffins(carrot & apple)
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Ingredients:

Directions:

  1. Mix the flour, baking soda and cinnamon in a large bowl.
  2. In a separate large bowl cream sugar, I can't believe its not butter and eggs.
  3. Add the grated carrots, grated apples, raisins and almonds to the sugar, butter and egg mixture and then add to the flour mixture.
  4. Bake at 350 degrees for approximately 12 minutes or until medium golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 667.52 Kcal (2795 kJ)
Calories from fat 245.49 Kcal
% Daily Value*
Total Fat 27.28g 42%
Cholesterol 81.84mg 27%
Sodium 1528.62mg 64%
Potassium 554.26mg 12%
Total Carbs 97.67g 33%
Sugars 22.05g 88%
Dietary Fiber 9.98g 40%
Protein 12.92g 26%
Vitamin C 3.6mg 6%
Vitamin A 1.4mg 45%
Iron 4.8mg 27%
Calcium 212.7mg 21%
Amount Per 100 g
Calories 299.36 Kcal (1253 kJ)
Calories from fat 110.09 Kcal
% Daily Value*
Total Fat 12.23g 42%
Cholesterol 36.7mg 27%
Sodium 685.53mg 64%
Potassium 248.57mg 12%
Total Carbs 43.8g 33%
Sugars 9.89g 88%
Dietary Fiber 4.48g 40%
Protein 5.79g 26%
Vitamin C 1.6mg 6%
Vitamin A 0.6mg 45%
Iron 2.2mg 27%
Calcium 95.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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