Directions:
- Preheat oven to 350 degrees.
- Line bottom and sides of 2 9 x5 loaf pans with wax paper and grease.
- Sift together flour, baking soda, cinnamon and salt. Set aside.
- With an electric mixer, cream the butter until fluffy.
- Beat in the eggs and sugar until light and fluffy. Beat in oil.
- Fold in dry ingredients to creamed mixture in 3 batches.
- Fold in mangoes, 1/2 cup of the coconut and raisins.
- Spoon mixture into pans.
- Sprinkle over the remaining coconut.
- Bake until a cake tester inserted in the centre comes out clean, about 50-60 minutes.
- Let stand for 10 minutes before transfering to a rack to cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1334.91 Kcal (5589 kJ) | ||
| Calories from fat | 677.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 75.24g | 116% | |
|---|---|---|---|
| Cholesterol | 183.77mg | 61% | |
| Sodium | 2691.29mg | 112% | |
| Potassium | 573.13mg | 12% | |
| Total Carbs | 157.74g | 53% | |
| Sugars | 63.17g | 253% | |
| Dietary Fiber | 12.94g | 52% | |
| Protein | 16.06g | 32% | |
| Vitamin C | 31mg | 52% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 6.5mg | 36% | |
| Calcium | 277.6mg | 28% | |
| Amount Per 100 g | |||
| Calories | 354.24 Kcal (1483 kJ) | ||
| Calories from fat | 179.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.96g | 116% | |
|---|---|---|---|
| Cholesterol | 48.77mg | 61% | |
| Sodium | 714.18mg | 112% | |
| Potassium | 152.09mg | 12% | |
| Total Carbs | 41.86g | 53% | |
| Sugars | 16.76g | 253% | |
| Dietary Fiber | 3.43g | 52% | |
| Protein | 4.26g | 32% | |
| Vitamin C | 8.2mg | 52% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.7mg | 36% | |
| Calcium | 73.7mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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