| Amount Per 1 Serving | |||
| Calories | 222 Kcal (929 kJ) | ||
| Calories from fat | 96.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.74g | 17% | |
|---|---|---|---|
| Cholesterol | 22.11mg | 7% | |
| Sodium | 712.53mg | 30% | |
| Potassium | 520.39mg | 11% | |
| Total Carbs | 23.76g | 8% | |
| Sugars | 5.28g | 21% | |
| Dietary Fiber | 4.8g | 19% | |
| Protein | 9.62g | 19% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 4.5mg | 25% | |
| Calcium | 52.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 98.07 Kcal (411 kJ) | ||
| Calories from fat | 42.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 17% | |
|---|---|---|---|
| Cholesterol | 9.77mg | 7% | |
| Sodium | 314.76mg | 30% | |
| Potassium | 229.88mg | 11% | |
| Total Carbs | 10.49g | 8% | |
| Sugars | 2.33g | 21% | |
| Dietary Fiber | 2.12g | 19% | |
| Protein | 4.25g | 19% | |
| Vitamin C | 4.2mg | 16% | |
| Iron | 2mg | 25% | |
| Calcium | 23.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.