| Amount Per 1 Serving | |||
| Calories | 467.44 Kcal (1957 kJ) | ||
| Calories from fat | 88.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.84g | 15% | |
|---|---|---|---|
| Cholesterol | 20.1mg | 7% | |
| Sodium | 608.5mg | 25% | |
| Potassium | 330.61mg | 7% | |
| Total Carbs | 67.33g | 22% | |
| Sugars | 3.32g | 13% | |
| Dietary Fiber | 5.94g | 24% | |
| Protein | 27.12g | 54% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.4mg | 13% | |
| Calcium | 318.7mg | 32% | |
| Amount Per 100 g | |||
| Calories | 142.8 Kcal (598 kJ) | ||
| Calories from fat | 27.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 15% | |
|---|---|---|---|
| Cholesterol | 6.14mg | 7% | |
| Sodium | 185.89mg | 25% | |
| Potassium | 101mg | 7% | |
| Total Carbs | 20.57g | 22% | |
| Sugars | 1.01g | 13% | |
| Dietary Fiber | 1.81g | 24% | |
| Protein | 8.28g | 54% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.7mg | 13% | |
| Calcium | 97.4mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.