Directions:
- Chop dates.
- In a medium sauce pan combine butter, sugar, milk, salt, and egg.
- Cook on medium low stirring constantly for 10 minutes.
- Remove from heat.
- Add vanilla, dates and Rice Krispies; mix well.
- Cool mixture until you can handle it without being burned.
- Roll mixture into little balls then roll in coconut.
- Note: Do not use store-bought chopped dates. You need to chop them yourself from whole pitted dates. To rush cooling, empty contents into a chilled bowl or put them in the freezer. Store these in the fridge or freezer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 903.07 Kcal (3781 kJ) | ||
| Calories from fat | 343.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.13g | 59% | |
|---|---|---|---|
| Cholesterol | 41.17mg | 14% | |
| Sodium | 276.48mg | 12% | |
| Potassium | 406.35mg | 9% | |
| Total Carbs | 140.67g | 47% | |
| Sugars | 130.87g | 523% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 3.64g | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 34.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 297.92 Kcal (1247 kJ) | ||
| Calories from fat | 113.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.58g | 59% | |
|---|---|---|---|
| Cholesterol | 13.58mg | 14% | |
| Sodium | 91.21mg | 12% | |
| Potassium | 134.05mg | 9% | |
| Total Carbs | 46.4g | 47% | |
| Sugars | 43.17g | 523% | |
| Dietary Fiber | 0.68g | 8% | |
| Protein | 1.2g | 7% | |
| Iron | 0.1mg | 2% | |
| Calcium | 11.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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