Directions:
- Timing is of the essence here, so be very careful at preparing this delicate sandwich.
- Preheat oven to 350°.
- Place English muffins on a cookie sheet and butter well.
- Just like you would be making toast.
- Don't place them in the oven yet.
- Wait till you finish with the bacon.
- Fry up the bacon, but do not throw out the bacon grease.
- OK, here we go- place the English muffins in the oven and start the eggs.
- You'll want to fry your sunny side up eggs inside the bacon grease.
- Do not over cook the eggs.
- Kind of swoop a little grease on top of them to cook on top.
- After the English muffins are finished, place a cooked sunny side up egg on top of one muffin (the bottom one preferred).
- Place four slices of bacon on top of the egg, and thin a slice of cheese on top of the bacon.
- Cover with the the other English muffin.
- Carefully place on a plate.
- Now, serving-this is dangerous:.
- Once you grab a hold of this sandwich and take a bite out of it, it will POP and yolk will go all over the plate (which makes it great for dipping in).
- Using the bacon grease with the eggs can be dangerous, so please be careful-very greasy but enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1891.1 Kcal (7918 kJ) | ||
| Calories from fat | 1632.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 181.4g | 279% | |
|---|---|---|---|
| Cholesterol | 299.31mg | 100% | |
| Sodium | 3002.17mg | 125% | |
| Potassium | 897.93mg | 19% | |
| Total Carbs | 4.54g | 2% | |
| Protein | 58.96g | 118% | |
| Calcium | 22.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 417 Kcal (1746 kJ) | ||
| Calories from fat | 360 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40g | 279% | |
|---|---|---|---|
| Cholesterol | 66mg | 100% | |
| Sodium | 662mg | 125% | |
| Potassium | 198mg | 19% | |
| Total Carbs | 1g | 2% | |
| Protein | 13g | 118% | |
| Calcium | 5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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