Eggs Oso Grande Recipe

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Eggs Oso Grande
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Ingredients:

Directions:

  1. Cook spinach according to package directions; keep warm.
  2. Cut tomatoes into 1/4-inch-thick slices; place in a 15- x 10-inch jellyroll pan. Sprinkle with oregano and basil; dot with butter, and sprinkle with 2 tablespoons Parmesan cheese.
  3. Broil tomato slices 6 inches from heat (with electric oven door partially open) 2 minutes.
  4. Bring 2 inches of water to a boil in a large saucepan; reduce heat to maintain a light simmer. Break eggs, 1 at a time, into a saucer; slip eggs, 1 at a time, into water, holding saucer close to surface of water. Simmer 5 minutes or until done. Remove with a slotted spoon, and trim edges, if desired.
  5. Top muffin halves evenly with tomato slices. Place a poached egg over tomato slices, and sprinkle evenly with salt and pepper. Top with creamed spinach, and sprinkle with freshly grated Parmesan cheese. Top with bacon, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2710.17 Kcal (11347 kJ)
Calories from fat 1674.71 Kcal
% Daily Value*
Total Fat 186.08g 286%
Cholesterol 1296.02mg 432%
Sodium 12693.74mg 529%
Potassium 3010.97mg 64%
Total Carbs 77.58g 26%
Sugars 8.08g 32%
Dietary Fiber 8.4g 34%
Protein 190.22g 380%
Vitamin C 27.8mg 46%
Vitamin A 0.6mg 19%
Iron 18.2mg 101%
Calcium 548.6mg 55%
Amount Per 100 g
Calories 257.7 Kcal (1079 kJ)
Calories from fat 159.24 Kcal
% Daily Value*
Total Fat 17.69g 286%
Cholesterol 123.23mg 432%
Sodium 1207mg 529%
Potassium 286.3mg 64%
Total Carbs 7.38g 26%
Sugars 0.77g 32%
Dietary Fiber 0.8g 34%
Protein 18.09g 380%
Vitamin C 2.6mg 46%
Vitamin A 0.1mg 19%
Iron 1.7mg 101%
Calcium 52.2mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 68.9
    Points
  • 73
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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