Shredded Barbecued Beef Recipe

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Shredded Barbecued Beef
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Ingredients:

Directions:

  1. Cook bacon in 12-inch skillet over med-high heat until crisp, about 5 minutes.
  2. Stir in onions, chili powder, and paprika and cook until onions are softened and lightly browned, 8-10 minutes.
  3. Stir in ketchup, coffee, sugar, and 1 tablespoon mustard and simmer, until mixture is thickened and measures 4 cups, about 10 minutes.
  4. Transfer 2 cups of mixture to slow cooker; reserve remaining mixture separately.
  5. Season beef with salt and pepper and nestle into slow cooker.
  6. Cover and cook until beef is tender, 9-11 hours on LOW or 5-7 hours on HIGH.
  7. Transfer beef to large bowl, let cool slightly, then shred into bite-size pieces discarding excess fat; cover to keep warm.
  8. Let braising liquid settle for 5 minutes, then remove fat from surface using large spoon.
  9. Strain liquid into medium saucepan and simmer until thickened and measures 1 cup, 20-30 minutes.
  10. Whisk in reserved ketchup mixture, hot sauce, vinegar, remaining tablespoon mustard, and liquid smoke and bring to a simmer.
  11. Season with salt and pepper to taste.
  12. Toss shredded beef with 1 1/2 cups sauce; add more sauce as needed to keep meat moist.
  13. Serve with remaining sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 498.42 Kcal (2087 kJ)
Calories from fat 290.82 Kcal
% Daily Value*
Total Fat 32.31g 50%
Cholesterol 50.18mg 17%
Sodium 534.04mg 22%
Potassium 320.2mg 7%
Total Carbs 36.21g 12%
Sugars 10.05g 40%
Dietary Fiber 3.45g 14%
Protein 14.97g 30%
Vitamin C 13.6mg 23%
Iron 2.2mg 12%
Calcium 48mg 5%
Amount Per 100 g
Calories 243.25 Kcal (1018 kJ)
Calories from fat 141.94 Kcal
% Daily Value*
Total Fat 15.77g 50%
Cholesterol 24.49mg 17%
Sodium 260.64mg 22%
Potassium 156.28mg 7%
Total Carbs 17.67g 12%
Sugars 4.91g 40%
Dietary Fiber 1.69g 14%
Protein 7.31g 30%
Vitamin C 6.6mg 23%
Iron 1.1mg 12%
Calcium 23.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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