The Best Spinach Dip Ever Recipe

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The Best Spinach Dip Ever
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Ingredients
6
Count
Nutrition
428
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cook the bacon until crisp
  2. Add onions and cook with bacon (don't burn)
  3. Drain fat.
  4. Mix cream cheese, bacon w/red onions, butter milk, ranch pks mix well
  5. Add dry spinach ( cut by food proccer ) and continue to mix well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.59 Kcal (1790 kJ)
Calories from fat 232.11 Kcal
% Daily Value*
Total Fat 25.79g 40%
Cholesterol 65.95mg 22%
Sodium 325.08mg 14%
Potassium 296.75mg 6%
Total Carbs 37.28g 12%
Sugars 3.04g 12%
Dietary Fiber 5.15g 21%
Protein 11.76g 24%
Vitamin C 1.1mg 2%
Iron 0.9mg 5%
Calcium 75.3mg 8%
Amount Per 100 g
Calories 341.39 Kcal (1429 kJ)
Calories from fat 185.32 Kcal
% Daily Value*
Total Fat 20.59g 40%
Cholesterol 52.66mg 22%
Sodium 259.55mg 14%
Potassium 236.93mg 6%
Total Carbs 29.76g 12%
Sugars 2.43g 12%
Dietary Fiber 4.11g 21%
Protein 9.39g 24%
Vitamin C 0.9mg 2%
Iron 0.7mg 5%
Calcium 60.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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