Directions:
- Bring the water and oil to a boil.
- Mix together the meal, sugar and salt.
- Stir the dry ingredients into the water.
- Remove pan from heat.
- Stir in eggs by hand vigorously one at a time.
- Each time an egg is added, mixture will loosen up but when mixed will again form a dough like pate a choux
- Use an ice cream scoop and place scoops a few inches apart on a greased baking sheet. Makes about 18 but yield depends on scoop size
- Bake 350F 45 to 50 minutes.
- Don't open oven door to peak or these will fall.
- At end of baking time, remove rolls from oven and cut a small slit in the center with tip of sharp knife to release steam.
- Cool and freeze if desired.
- Thses are great to be filled with sandwich filling or desset custards, pudding, berries etc. or simply plain with butter
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.45 Kcal (877 kJ) | ||
| Calories from fat | 193.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.5g | 33% | |
|---|---|---|---|
| Cholesterol | 124mg | 41% | |
| Sodium | 241.94mg | 10% | |
| Potassium | 46.07mg | 1% | |
| Total Carbs | 1.67g | 1% | |
| Sugars | 1.31g | 5% | |
| Protein | 4.33g | 9% | |
| Iron | 0.7mg | 4% | |
| Calcium | 22.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 225.62 Kcal (945 kJ) | ||
| Calories from fat | 208.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.16g | 33% | |
|---|---|---|---|
| Cholesterol | 133.57mg | 41% | |
| Sodium | 260.62mg | 10% | |
| Potassium | 49.62mg | 1% | |
| Total Carbs | 1.8g | 1% | |
| Sugars | 1.41g | 5% | |
| Protein | 4.67g | 9% | |
| Iron | 0.7mg | 4% | |
| Calcium | 24.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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