The Best Fried Rice Recipe

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The Best Fried Rice
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Minutes

Ingredients:

Directions:

  1. Fluff the rice so that it's not sticking together; set aside.
  2. Mix shrimp, baking soda and salt to taste; set aside for at least 15 minutes; rinse and pat dry.
  3. Heat 1/4 cup oil in a wok or skillet until almost smoking; add shrimp and stir until pink, about 30 seconds; remove and drain in a sieve set over a bowl.
  4. Heat the remaining 1/4 cup oil in the wok; add sausages or ham and stir until heated through; add rice, stir rapidly until heated and not browned.
  5. Quickly make a well in the center of the rice and add the eggs, constantly stirring; when they are softly scrambled, start incorporating them by stirring in a circular fashion.
  6. When rice and eggs are mixed, add peas and salt to taste; stir in oyster sauce and shrimp, tossing rice to blend everything; stir in bean sprouts and stir another 30 seconds; add scallions and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 776.38 Kcal (3251 kJ)
Calories from fat 483.78 Kcal
% Daily Value*
Total Fat 53.75g 83%
Cholesterol 192.56mg 64%
Sodium 1770.56mg 74%
Potassium 229.21mg 5%
Total Carbs 59.01g 20%
Sugars 2.33g 9%
Dietary Fiber 3.44g 14%
Protein 18.09g 36%
Vitamin C 6.9mg 12%
Iron 39.2mg 218%
Calcium 58.2mg 6%
Amount Per 100 g
Calories 254.17 Kcal (1064 kJ)
Calories from fat 158.38 Kcal
% Daily Value*
Total Fat 17.6g 83%
Cholesterol 63.04mg 64%
Sodium 579.65mg 74%
Potassium 75.04mg 5%
Total Carbs 19.32g 20%
Sugars 0.76g 9%
Dietary Fiber 1.13g 14%
Protein 5.92g 36%
Vitamin C 2.3mg 12%
Iron 12.8mg 218%
Calcium 19mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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