Directions:
- Puree potatoes in blender with chicken broth.
- Pour broth into large pot.
- Place all remaining ingridients in pot.
- Cook until boiling.
- Let boil for five minutes.
- Place heat on low for 1/5- 2 hours.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.94 Kcal (372 kJ) | ||
| Calories from fat | 26.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.92g | 4% | |
|---|---|---|---|
| Cholesterol | 60.29mg | 20% | |
| Sodium | 614.26mg | 26% | |
| Potassium | 238.19mg | 5% | |
| Total Carbs | 0.74g | 0% | |
| Sugars | 0.34g | 1% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 12.78g | 26% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 0.7mg | 4% | |
| Calcium | 13.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 59.55 Kcal (249 kJ) | ||
| Calories from fat | 17.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.95g | 4% | |
|---|---|---|---|
| Cholesterol | 40.36mg | 20% | |
| Sodium | 411.27mg | 26% | |
| Potassium | 159.47mg | 5% | |
| Total Carbs | 0.49g | 0% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 8.56g | 26% | |
| Vitamin C | 3.9mg | 10% | |
| Iron | 0.5mg | 4% | |
| Calcium | 8.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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