| Amount Per 1 Serving | |||
| Calories | 472.56 Kcal (1979 kJ) | ||
| Calories from fat | 264.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.37g | 45% | |
|---|---|---|---|
| Cholesterol | 79.25mg | 26% | |
| Sodium | 1090.68mg | 45% | |
| Potassium | 450.03mg | 10% | |
| Total Carbs | 27.15g | 9% | |
| Sugars | 2.82g | 11% | |
| Dietary Fiber | 2.47g | 10% | |
| Protein | 29.29g | 59% | |
| Vitamin C | 14.3mg | 24% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 39.5mg | 220% | |
| Calcium | 357.6mg | 36% | |
| Amount Per 100 g | |||
| Calories | 186.99 Kcal (783 kJ) | ||
| Calories from fat | 104.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.62g | 45% | |
|---|---|---|---|
| Cholesterol | 31.36mg | 26% | |
| Sodium | 431.57mg | 45% | |
| Potassium | 178.07mg | 10% | |
| Total Carbs | 10.74g | 9% | |
| Sugars | 1.12g | 11% | |
| Dietary Fiber | 0.98g | 10% | |
| Protein | 11.59g | 59% | |
| Vitamin C | 5.7mg | 24% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 15.6mg | 220% | |
| Calcium | 141.5mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.