Amount Per 1 Serving | |||
Calories | 489.05 Kcal (2048 kJ) | ||
Calories from fat | 244.99 Kcal | ||
% Daily Value* | |||
Total Fat | 27.22g | 42% | |
---|---|---|---|
Cholesterol | 99.04mg | 33% | |
Sodium | 1430.88mg | 60% | |
Potassium | 439.83mg | 9% | |
Total Carbs | 18.61g | 6% | |
Sugars | 1.75g | 7% | |
Dietary Fiber | 1.52g | 6% | |
Protein | 41.08g | 82% | |
Vitamin C | 0.5mg | 1% | |
Iron | 66.3mg | 369% | |
Calcium | 609.2mg | 61% |
Amount Per 100 g | |||
Calories | 219.08 Kcal (917 kJ) | ||
Calories from fat | 109.75 Kcal | ||
% Daily Value* | |||
Total Fat | 12.19g | 42% | |
---|---|---|---|
Cholesterol | 44.37mg | 33% | |
Sodium | 640.99mg | 60% | |
Potassium | 197.03mg | 9% | |
Total Carbs | 8.34g | 6% | |
Sugars | 0.78g | 7% | |
Dietary Fiber | 0.68g | 6% | |
Protein | 18.4g | 82% | |
Vitamin C | 0.2mg | 1% | |
Iron | 29.7mg | 369% | |
Calcium | 272.9mg | 61% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.