The Best Baked Potatoes Recipe

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The Best Baked Potatoes
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Ingredients
3
Count
Nutrition
230
Calories
Total time
62
Minutes
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Ingredients:

  • 4 medium russet potatoes
  • 2 tbsp olive oil
  • 1 tbsp kosher salt

Directions:

  1. Scrub potatoes well as skins are delicious. Dry well and stab to vent.
  2. Coat clean dry potatoes with olive oil and salt. (I do this in a plastic bag).
  3. Place potatoes directly on oven rack and bake at 450F for 1 hour or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.69 Kcal (962 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Sodium 421.99mg 18%
Potassium 951.5mg 20%
Total Carbs 36.33g 12%
Sugars 1.73g 7%
Dietary Fiber 3.46g 14%
Protein 5.19g 10%
Vitamin C 13.8mg 23%
Iron 1.7mg 10%
Calcium 31.1mg 3%
Amount Per 100 g
Calories 126.95 Kcal (532 kJ)
Calories from fat 34.82 Kcal
% Daily Value*
Total Fat 3.87g 11%
Sodium 233.24mg 18%
Potassium 525.91mg 20%
Total Carbs 20.08g 12%
Sugars 0.96g 7%
Dietary Fiber 1.91g 14%
Protein 2.87g 10%
Vitamin C 7.6mg 23%
Iron 1mg 10%
Calcium 17.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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