Alton Brown's Baked Potato Recipe

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Ingredients:

Serving

1 -4 russet potato
canola oil
kosher salt (regular salt works too if you don'tsp have )

Directions:

Heat oven to 350 degrees.
Wash potatoes thoroughly with a stiff brush and cold running water.
Dry, then using a standard fork poke 8 to 12 deep holes all over the potatoes.
Place in a bowl and coat lightly with oil.
Sprinkle with salt
Place potatoes directly on top rack in middle of oven. Place a baking sheet on the lower rack to catch any drippings.
Bake 1 hour or until skin feels crisp and inside feels soft.
NOTE: If you're cooking more than 4 potatoes, you'll need to extend the cooking time by up to 15 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	104.88 Kcal (439 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	15.14mg	1%
Potassium	594.69mg	13%
Total Carbs	22.71g	8%
Sugars	1.08g	4%
Dietary Fiber	2.16g	9%
Protein	3.24g	6%
Vitamin C	8.7mg	14%
Iron	1.1mg	6%
Calcium	19.5mg	2%

Amount Per 100 g
Calories	97 Kcal (406 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	14mg	1%
Potassium	550mg	13%
Total Carbs	21g	8%
Sugars	1g	4%
Dietary Fiber	2g	9%
Protein	3g	6%
Vitamin C	8mg	14%
Iron	1mg	6%
Calcium	18mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.7

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

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