Directions:
- Heat oven to 400° F. Cut the potatoes into French fry-size strips. Place on a baking sheet. Drizzle with the oil, season with 1/2 teaspoon of the salt and 1/4 teaspoon of the pepper, and toss. Spread in a single layer. Roast until golden and crisp, 45 to 50 minutes. Meanwhile, melt the butter in a large pot over medium heat. Add the garlic and cook for 1 minute. Add the leeks and cook until softened, 4 to 5 minutes. Add the wine, tomatoes, and the remaining salt and pepper. Bring to a boil. Cook for 2 minutes. Add the mussels, cover, and cook until they open, about 3 minutes. Discard any mussels that remain closed. Divide the mussels and cooking liquid among individual bowls. Serve with the fries and an extra bowl for the discarded shells.Tip: Refrigerate the mussels as soon as you get home from the store. If you can't cook them that night, remove the packaging, transfer them to a bowl, cover with a damp cloth, and keep in the refrigerator for no more than 24 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2419.73 Kcal (10131 kJ) | ||
| Calories from fat | 956.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 106.24g | 163% | |
|---|---|---|---|
| Cholesterol | 376.08mg | 125% | |
| Sodium | 5913.93mg | 246% | |
| Potassium | 6884.89mg | 146% | |
| Total Carbs | 189.88g | 63% | |
| Sugars | 22.17g | 89% | |
| Dietary Fiber | 16.83g | 67% | |
| Protein | 131.49g | 263% | |
| Vitamin C | 172mg | 287% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 45.3mg | 251% | |
| Calcium | 509.8mg | 51% | |
| Amount Per 100 g | |||
| Calories | 109.97 Kcal (460 kJ) | ||
| Calories from fat | 43.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.83g | 163% | |
|---|---|---|---|
| Cholesterol | 17.09mg | 125% | |
| Sodium | 268.77mg | 246% | |
| Potassium | 312.9mg | 146% | |
| Total Carbs | 8.63g | 63% | |
| Sugars | 1.01g | 89% | |
| Dietary Fiber | 0.76g | 67% | |
| Protein | 5.98g | 263% | |
| Vitamin C | 7.8mg | 287% | |
| Iron | 2.1mg | 251% | |
| Calcium | 23.2mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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