Directions:
- Boil 3/4 c milk with butter and sugar. Dissolve flour in 1/4 c milk.
- Pour flour mixture into milk mixture to make a thin white sauce.
- Add to drained corn in 1-1/1/2 Pyrex loaf pan. Mix in eggs. bake 1 hour at 400'
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 543.5 Kcal (2276 kJ) | ||
| Calories from fat | 441.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.03g | 75% | |
|---|---|---|---|
| Cholesterol | 204.54mg | 68% | |
| Sodium | 406.57mg | 17% | |
| Potassium | 346.78mg | 7% | |
| Total Carbs | 23.48g | 8% | |
| Sugars | 5.19g | 21% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 8.45g | 17% | |
| Vitamin C | 9.6mg | 16% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 1.5mg | 8% | |
| Calcium | 105.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 220.88 Kcal (925 kJ) | ||
| Calories from fat | 179.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.93g | 75% | |
|---|---|---|---|
| Cholesterol | 83.13mg | 68% | |
| Sodium | 165.23mg | 17% | |
| Potassium | 140.93mg | 7% | |
| Total Carbs | 9.54g | 8% | |
| Sugars | 2.11g | 21% | |
| Dietary Fiber | 0.86g | 9% | |
| Protein | 3.43g | 17% | |
| Vitamin C | 3.9mg | 16% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 0.6mg | 8% | |
| Calcium | 43mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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