Spinach Crepe Recipe

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Ingredients

Count

Nutrition

1684

Calories

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Ingredients:

Serving

3/4 cup flour
1 1/2 cup milk
2 tbsp butter
2 tbsp sugar
1/2 cup spinach
1 cup ricotta
1 egg
1/4 tbsp parmesan cheese
1/2 cup mozzarella cheese

Directions:

Make Crepes with the first 4 ingredients (reserve 1 tsp of sugar
Mix the remaining ingredients.
Fill the cooked crepe, roll and heat in the oven at 350º for 15 minutes. Sprinkle a little cheese on top

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1683.81 Kcal (7050 kJ)
Calories from fat	747.51 Kcal
		% Daily Value*
Total Fat	83.06g	128%
Cholesterol	369.3mg	123%
Sodium	3397.85mg	142%
Potassium	1265.22mg	27%
Total Carbs	156.92g	52%
Sugars	34.64g	139%
Dietary Fiber	13.85g	55%
Protein	77.65g	155%
Vitamin C	4.2mg	7%
Vitamin A	0.3mg	9%
Iron	8.5mg	47%
Calcium	1906.4mg	191%

Amount Per 100 g
Calories	176.65 Kcal (740 kJ)
Calories from fat	78.42 Kcal
		% Daily Value*
Total Fat	8.71g	128%
Cholesterol	38.74mg	123%
Sodium	356.48mg	142%
Potassium	132.74mg	27%
Total Carbs	16.46g	52%
Sugars	3.63g	139%
Dietary Fiber	1.45g	55%
Protein	8.15g	155%
Vitamin C	0.4mg	7%
Iron	0.9mg	47%
Calcium	200mg	191%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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