Broiled Egg & Cheese Rolls Recipe

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Broiled Egg & Cheese Rolls
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Ingredients:

Directions:

  1. Preheat Broiler.
  2. Mix all ingredients except buns in a medium mixing bowl.
  3. Split Hamburger Buns and spread egg mixture on all 8 bun halves.
  4. Broil 4-5 inches from heat until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 548.85 Kcal (2298 kJ)
Calories from fat 326.61 Kcal
% Daily Value*
Total Fat 36.29g 56%
Cholesterol 169.08mg 56%
Sodium 670.34mg 28%
Potassium 82.11mg 2%
Total Carbs 36.98g 12%
Sugars 7.89g 32%
Dietary Fiber 1.03g 4%
Protein 18.67g 37%
Vitamin C 0.6mg 1%
Iron 2mg 11%
Calcium 245.9mg 25%
Amount Per 100 g
Calories 335.09 Kcal (1403 kJ)
Calories from fat 199.41 Kcal
% Daily Value*
Total Fat 22.16g 56%
Cholesterol 103.23mg 56%
Sodium 409.26mg 28%
Potassium 50.13mg 2%
Total Carbs 22.58g 12%
Sugars 4.82g 32%
Dietary Fiber 0.63g 4%
Protein 11.4g 37%
Vitamin C 0.4mg 1%
Iron 1.2mg 11%
Calcium 150.1mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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