Thanksgiving Green Bean Casserole Recipe

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Thanksgiving Green Bean Casserole
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Ingredients:

Directions:

  1. Cook the green beans with the garlic or shallots on the stove top or in the microwave following the instructions on the label.
  2. Place the mixture in a baking dish.
  3. Mix the salt, pepper, and marjoram with the sour cream and place over the top of the green beans.
  4. Mix the bread crumbs with the melted butter and sprinkle over the top of the sour cream.
  5. The beans can be made ahead of time to this point and reheated at room temperature.
  6. Bake at 350 degrees for 20 minutes, or until the bread crumbs are golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.4 Kcal (764 kJ)
Calories from fat 91.72 Kcal
% Daily Value*
Total Fat 10.19g 16%
Cholesterol 17.7mg 6%
Sodium 97.75mg 4%
Potassium 326.68mg 7%
Total Carbs 20.4g 7%
Sugars 2.92g 12%
Dietary Fiber 3.59g 14%
Protein 3.66g 7%
Vitamin C 7.1mg 12%
Iron 1.4mg 8%
Calcium 97.8mg 10%
Amount Per 100 g
Calories 113.24 Kcal (474 kJ)
Calories from fat 56.94 Kcal
% Daily Value*
Total Fat 6.33g 16%
Cholesterol 10.99mg 6%
Sodium 60.69mg 4%
Potassium 202.82mg 7%
Total Carbs 12.67g 7%
Sugars 1.81g 12%
Dietary Fiber 2.23g 14%
Protein 2.27g 7%
Vitamin C 4.4mg 12%
Iron 0.8mg 8%
Calcium 60.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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