Thank You Guys Crab Cakes Recipe

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Ingredients:

Serving

4 large crab claws (the meat from)
2 slices multigrain brown bread , crumbed
2 -3 scallions , finely slice (spring onions)
1 lime , zest of, grated
fresh ground black pepper ( good amount)
1/3 lime , juice of
1/3 cup mayonnaise
1/4-1/2 tsp thai green curry paste
lime slice

Directions:

Mix all ingredients gently together and form into cakes of required size,.
Chill well for at least 1 hour (if in hurry put in freezer for 10 mins).
Shallow fry in vegetable or corn oil until golden - don't worry if too soft to turn just baste with hot oil.
Serve on bed of rocket leaves (dressed in lemon olive oil if liked but I think bitter salad leaves are important to offset richness) with small bowl of Thai sweet chile sauce - bon apetit.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	133.77 Kcal (560 kJ)
Calories from fat	123.06 Kcal
		% Daily Value*
Total Fat	13.67g	21%
Cholesterol	7.62mg	3%
Sodium	124.13mg	5%
Potassium	52.23mg	1%
Total Carbs	3.32g	1%
Sugars	1g	4%
Dietary Fiber	0.97g	4%
Protein	0.6g	1%
Vitamin C	8.3mg	14%
Iron	0.3mg	2%
Calcium	16mg	2%

Amount Per 100 g
Calories	266.1 Kcal (1114 kJ)
Calories from fat	244.79 Kcal
		% Daily Value*
Total Fat	27.2g	21%
Cholesterol	15.16mg	3%
Sodium	246.92mg	5%
Potassium	103.89mg	1%
Total Carbs	6.6g	1%
Sugars	1.99g	4%
Dietary Fiber	1.93g	4%
Protein	1.2g	1%
Vitamin C	16.4mg	14%
Iron	0.6mg	2%
Calcium	31.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.6

Points
4

PointsPlus

Good Points

saturated fat free,
low cholesterol

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