Thai Tenderloin Salad Recipe

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Thai Tenderloin Salad
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Ingredients:

Directions:

  1. Prepare grill.
  2. Place beef on grill rack coated with cooking spray; grill 6 minutes on each side or until desired degree of doneness. Cover and let stand 10 minutes. Cut beef diagonally across grain into thin slices.
  3. Combine juice, fish sauce, sugar, and ground red pepper in a large bowl. Add beef, lettuce, and next 5 ingredients (lettuce through jalapeño); toss well. Add cilantro and mint; toss gently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 343.29 Kcal (1437 kJ)
Calories from fat 122.81 Kcal
% Daily Value*
Total Fat 13.65g 21%
Cholesterol 102.04mg 34%
Sodium 794.49mg 33%
Potassium 1021.12mg 22%
Total Carbs 14.78g 5%
Sugars 5.61g 22%
Dietary Fiber 7.66g 31%
Protein 33.66g 67%
Vitamin C 76.2mg 127%
Vitamin A 3.4mg 113%
Iron 289.5mg 1608%
Calcium 157.2mg 16%
Amount Per 100 g
Calories 90.19 Kcal (378 kJ)
Calories from fat 32.27 Kcal
% Daily Value*
Total Fat 3.59g 21%
Cholesterol 26.81mg 34%
Sodium 208.74mg 33%
Potassium 268.28mg 22%
Total Carbs 3.88g 5%
Sugars 1.47g 22%
Dietary Fiber 2.01g 31%
Protein 8.84g 67%
Vitamin C 20mg 127%
Vitamin A 0.9mg 113%
Iron 76.1mg 1608%
Calcium 41.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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