Amount Per 1 Serving
Calories	173.53 Kcal (727 kJ)
Calories from fat	53.65 Kcal
		% Daily Value*
Total Fat	5.96g	9%
Sodium	1224.47mg	51%
Potassium	709.79mg	15%
Total Carbs	26.66g	9%
Sugars	10.57g	42%
Dietary Fiber	4.83g	19%
Protein	5.68g	11%
Vitamin C	285.6mg	476%
Vitamin A	0.6mg	20%
Iron	13.2mg	74%
Calcium	60.8mg	6%

Amount Per 100 g
Calories	61.18 Kcal (256 kJ)
Calories from fat	18.91 Kcal
		% Daily Value*
Total Fat	2.1g	9%
Sodium	431.68mg	51%
Potassium	250.23mg	15%
Total Carbs	9.4g	9%
Sugars	3.73g	42%
Dietary Fiber	1.7g	19%
Protein	2g	11%
Vitamin C	100.7mg	476%
Vitamin A	0.2mg	20%
Iron	4.7mg	74%
Calcium	21.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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