Thai Style Chicken Soup Recipe

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Thai Style Chicken Soup
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Ingredients:

Directions:

  1. Heat the oil in a large saucepan and fry the garlic for 1 minute until lightly golden.
  2. Add the chicken and spices an stir-fry for another 3-4 minutes.
  3. Crumble the creamed coconut into the stock and stir until dissolved.
  4. Pour onto the chicken and add the lime juice, peanut butter and egg noodles. Cover and simmer for 15 minutes.
  5. Add the green onions and coriander, season to taste with salt and pepper and cook for 5 more minutes.
  6. Garnish with the shredded coconut.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.97 Kcal (1712 kJ)
Calories from fat 245.65 Kcal
% Daily Value*
Total Fat 27.29g 42%
Cholesterol 39.82mg 13%
Sodium 512.96mg 21%
Potassium 551.04mg 12%
Total Carbs 24.75g 8%
Sugars 6.45g 26%
Dietary Fiber 1.16g 5%
Protein 19.64g 39%
Vitamin C 5.8mg 10%
Iron 11.3mg 63%
Calcium 27.6mg 3%
Amount Per 100 g
Calories 126.68 Kcal (530 kJ)
Calories from fat 76.09 Kcal
% Daily Value*
Total Fat 8.45g 42%
Cholesterol 12.33mg 13%
Sodium 158.89mg 21%
Potassium 170.69mg 12%
Total Carbs 7.67g 8%
Sugars 2g 26%
Dietary Fiber 0.36g 5%
Protein 6.08g 39%
Vitamin C 1.8mg 10%
Iron 3.5mg 63%
Calcium 8.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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